Here is a list of Books. courses and meal ideas that will start your 2020 off right!
3 BOOKS:
- Elizabeth Gilbert “City of Girls”
- Joan Didion “The Year of Magical Thinking” OR “Blue Nights”
- Malcolm Gladwell “Talking to Strangers”
3 ONLINE COURSES:
- Harvard Extension Courses – Professional Development
- Chic Studios Master Makeup Course
- Chic Studios Digital Beauty (Social Media) Course
3 MEAL IDEAS
- Oatmeal parfaits – (Pro Tip: Make a pot of oatmeal for the week and add your own mix each morning!)
Image from runningonrealfood.com
- Yogurt
- Vanilla or Chocolate chips
- Oatmeal
- Honey
- Fruit
- Nuts, chia seeds or hemp hearts
- Smoothies!
Image from https://lmld.org/
Chocolate Peanut Butter
- Cacao powder
- Peanut butter
- Protein powder
- Milk of your choice
- Frozen banana
Very Berry
- Vanilla protein powder
- Ice
- Frozen berry mix
- Avocado
- Spinach
- Breakfast, Egg (or Tofu) Scramble wraps
Image from /www.brewinghappiness.com
- Flour (or gluten-free) tortilla wraps
- Eggs or firm tofu
- Sauteed or grilled veggies of your choice
- Salsa (or other sauce of choice, we also like tahini)
